Aromatherapy - rejuvenate your senses
Aromatherapy is the process of healing therapy done by using the natural extract of plants known as essential oil. Nowadays, it is very normal that most of the people are suffering from mental exhaustion and stress due to their loaded working hours and busy life style. Aromatherapy is an ideal way to unwind yourself from daily hectic schedules. It is an art or method in which different techniques are used to get relief from various health aliments such as stress, headaches, depression and mental fatigue related problems. Since, ancient times Egyptian, Romans and Greeks people used the natural herbs for the massages, aromatic baths and cosmetic purposes.
Significant advantages of essential oil in aromatherapy
Essential oils are the natural extract of plants and herbs which are filled with the nature blessing and play a significant role in aromatherapy techniques. According to the scientific research it was found that natural oil used in aromatherapy techniques include the vital properties that make them perfect choice for maintenance of health and unbalanced skin conditions. These pure oils have very pleasing aroma which has wonderful soothing & relaxing effects on mind and body. It effectively captivates your nerves and stimulates your mind that's why it is extensively used in aromatherapy centers for massages, baths, vaporizer, etc. to calm your mind as well as eliminate the depression, headaches, apprehension and other problems. It is helpful in eliminating the negative feelings which are mainly responsible for the mental exhaustion and ideal for uplifting your mood and revitalizing your body.
Benefits of aromatherapy for beauty purposes
Aromatherapy is highly beneficial in improving your skin tone, reduces the sign of aging, rejuvenate as well as helpful in treating various skin aliments. Essential oils dilute with other carrier oils such as almond oil, grape seed oil, jojoba etc to nourish your skin and make it look more glowing and beautiful. The another important reason which makes aromatherapy treatment popular in the market is that it provides a positive result in the treatments of problems such as insomnia, blood pressure, digestion, pain etc. The gentle massage of essential oil easily absorbs in the blood stream and improves circulation throughout the body to help in recovery of tissues and curing the inflammation.
There are number of essential oils and carrier base oils that are used in the aromatherapy treatments in which some are listed below-:
Avocado oil:- This oil blends well with other essential oil to treat the skin problems like sunburn, chemical damaged, dull, dehydrated, undernourished skin.
Cucumber oil: This pyre oil is widely used for beauty care products due to its cooling and soothing properties. It is used in the formulation of skin creams, hair products and nail creams.
Coconut oil:-This amazing carrier oil filled with the natural dispersant properties and used as bath oil. It blends ell with the other essential oils to create luxurious bath oils free from any type of chemical substances.
Wheat germ carrier oil:-It is perfect carrier oil used for massage to revitalize your mind and body.